Buongiorno e ben ritrovate/i,
grazie per il vostro interessamento alla mia salute, ma dovevo solo dimagrire qualche kilo, non che prima fossi stato grasso ma il medico ha consigliato a little diet.
Should I reduce the weight of 10 pounds and have already come half way, still a month and then are in place, I hope for good weather so opening 'I take the bike and do first.
Today I present a simple chocolate mousse in the preparation and excellent after a meal, as well as genuine and healthy snack for your children. The
can also be used to fill cakes.
Serves 4 sooo delicious
200 grams of dark chocolate 250 ml whipping cream 2 egg
3 egg whites 2 tablespoons sugar 100 ml water
For a great success of this cake, it is important 'use of quality ingredients, for which used the excellent dark chocolate and fresh cream you find in the supermarket chiller cabinet.
I believe that the best way to melt chocolate is to use the microwave, break the chocolate into pieces (or grattuggiatelo) and place in a bowl suitable for micro, put everything in the oven and let it run at full power for 1 minute, Remove and turn the chocolate with a wooden spoon, return to oven and repeat until completely dissolved.
Melted chocolate, add 100 ml of water and stir.
Whip the cream and refrigerate.
Beat the egg whites (very firm) and refrigerate.
Whip the egg yolks with two tablespoons of sugar.
chocolate loose fitted together the egg yolks and mix well, add the egg whites and stir, add cream and stir.
Mix all the ingredients one at a time.
At this point you can pour the mixture into individual cups or use it as a cream for a cake, put in refrigerator to harden for at least 2 hours.
I made the firm in the fridge and then spoon the ice cream I formed into balls, then I decorated with sugar flowers.
Enjoy
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